Encouragement & Inspiration

Independence Day!!

Nope, not the timeless Will Smith classic ... It's the title of my newest podcast episode! Check it out below and be sure to let me know...

Bringing Down Memorials to Rebuild Our Mental Health

Memorial Day we honor the lives of those lost in war ... In our own lives, we build memorials to dishonorable things. Time to take them down

The 3 P's ...

Usually, there'd be a 4th "P" but I'm still fasting so no Pepsi ... Oh well, I can't tell you how many times this trifecta, (quad-fecta,...

Fasting for Picky People

Fasting is challenging for everyone but when you're picky, it feels impossible. Here are a few tips to help my fellow picky people succeed!

The Targeted Art of Shutting Up!

Reading through my Facebook memories this morning, I saw a post from about 12 or so years ago. It said "Whatever happened to being a...

Lists are Good, Actions are Better

I was scrolling Facebook a little earlier today and a friend posted a list of 5 things that he's leaving in 2021. It got me thinking,...

Positive + Positive = Negative??

Positive + Positive = Positive right? Wrong!! Not in this case. This is a testimony of Thanksgiving!